Hearty & Healthy Kale, Corn, and Pork Salad: A Taste of Home

This kale, corn, and pork salad isn’t just a delicious meal, it’s a story. A story of vibrant summer evenings spent on the porch, the scent of grilling pork filling the air, and the sweet crunch of fresh corn on the cob. It’s a taste of home, a reminder of simpler times, and a testament to the power of fresh, seasonal ingredients.

Growing up, my family had a tradition: every Friday night was “pizza night”. We’d gather around the table, laden with homemade pizzas piled high with toppings, sharing stories and laughter. But sometimes, on those warm summer evenings, we’d ditch the pizza and fire up the grill. It was a welcome change, a chance to enjoy the bounty of the season and savor the taste of fresh air.

My mom would make this kale, corn, and pork salad, a simple yet satisfying dish that captured the essence of summer. The kale, crisp and vibrant, would be tossed with sweet, juicy corn kernels. The star of the show, though, was always the grilled pork, smoky and tender, adding a burst of savory flavor to every bite.

The salad wasn’t just about the food, it was about connection. It was about gathering around the table, sharing stories, and creating memories that would last a lifetime. As a child, I remember the anticipation of those summer Fridays, the excitement of grilling, and the joy of sharing this simple yet special dish with my family.

Now, I make this salad for my own family. It’s become a tradition, a way to connect with my children and share a piece of my own childhood with them. It’s a reminder that the best memories are often made around a table, with loved ones, and with food that nourishes the soul as much as the body.

So, the next time you find yourself craving a taste of summer, a healthy and satisfying meal, or simply a moment to connect with those you love, give this kale, corn, and pork salad a try. You might just find yourself creating a tradition of your own, one that will bring smiles and laughter to your table for years to come.

Here’s my recipe for this wonderful salad, so you can experience the magic of home-cooked goodness for yourself!

Ingredients

• 1 cup cooked kale
• 1/2 cup cooked corn
• 1/2 cup cooked pork, diced
• 1/4 cup crumbled feta cheese
• 1/4 cup chopped red onion
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Cooking Instructions

1. In a large bowl, combine kale, corn, pork, feta, and red onion.
2. Drizzle with olive oil and lemon juice. Season with salt and pepper to taste.
3. Toss to coat evenly and serve immediately.

Tips

• Use pre-cooked kale and corn for faster prep time.
• For extra crunch, add toasted almonds or sunflower seeds.
• Feel free to substitute the pork with chicken or tofu.