Grilled Chicken Breast with Mixed Vegetables: A Simple & Delicious Recipe

The aroma of smoky grilled chicken and charred vegetables is enough to transport anyone to a sunny afternoon by the grill. This simple dish is not just a meal, it’s a celebration of fresh ingredients and the pure joy of cooking outdoors. It’s a dish that evokes warm memories of family gatherings, lazy weekends spent with loved ones, and the comforting simplicity of a meal that speaks to the heart.

For me, the allure of this recipe goes beyond its ease and deliciousness. It’s about a connection to the earth, to the seasonality of fresh produce, and the satisfaction of creating something wholesome from scratch. Remember those days spent at the farmer’s market, carefully selecting the freshest, most vibrant vegetables? This recipe is a tribute to that experience, capturing the essence of summer’s bounty in a single, satisfying meal.

I love how versatile this dish is. You can customize it to your liking, using your favorite vegetables and marinades. Whether you prefer a smoky char on your chicken or a delicate herb seasoning, the possibilities are endless. The beauty lies in its simplicity, allowing you to experiment and find your own unique flavor profile.

This recipe is also a reminder that cooking doesn’t have to be complicated. It can be a fun and rewarding experience, especially when you have fresh, seasonal ingredients at hand. So grab your grill pan, gather your favorite vegetables, and let’s embark on a culinary adventure together.

Here’s my recipe for Grilled Chicken Breast with Mixed Vegetables, so you can recreate this simple and delicious meal in your own kitchen!

Ingredients

• 1 boneless, skinless chicken breast (about 150g)
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1 cup mixed vegetables (carrots, peas, green beans)
• 1 tablespoon butter
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Cooking Instructions

1. Preheat your grill to medium-high heat.
2. In a bowl, combine the olive oil, salt, pepper, paprika, garlic powder, and onion powder.
3. Rub the marinade all over the chicken breast, ensuring even coverage.
4. Place the chicken breast on the preheated grill and cook for 5-7 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
5. Meanwhile, melt the butter in a skillet over medium heat. Add the mixed vegetables, salt, and pepper, and cook for 5-7 minutes, or until tender-crisp.
6. Serve the grilled chicken breast alongside the mixed vegetables.

Tips

• For extra flavor, try marinating the chicken breast for longer (up to 2 hours).
• You can also add other vegetables to the mix, such as broccoli, asparagus, or bell peppers.
• If you don’t have a grill, you can bake the chicken breast in the oven at 400°F (200°C) for 20-25 minutes.